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Best Food for Triathlon Training

On demanding endurance sports events like the Ironman Triathlon, nutrition contributes significantly to a participant’s overall performance. Short-distance triathlons might not require that much of a rigorous training
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US Triathlons 2016

A triathlete’s physical life is not a cakewalk; individuals who often participate in this kind of sports event usually undergo arduous training in order to prepare themselves physically
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